Ronnie Long — former wrestling coach at Staunton River High School — passed away this week, leaving behind a community deeply saddened by the loss of a mentor, leader, and friend.
He served as head coach for the school’s wrestling program from 2007 to 2017, devoting a full decade to shaping the lives of countless young athletes. Those who knew him say he wasn’t just a coach: he was a guide, a motivator, and someone who instilled in every wrestler a strong sense of discipline, resilience, and self-respect. His commitment went beyond the mat — he cared about building strong individuals, not just strong competitors.
Under his watch, the Staunton River wrestling team grew in reputation and character. Many former wrestlers remember how Long pushed them to be their best — believing in them even when they doubted themselves. A recurring theme in the tributes: he treated his athletes like family, giving them more than technique or training; he gave them values for life.
One former athlete summed up his legacy poignantly: “As you look down from Heaven onto all the mats you ever set foot upon, I hope you smile at the lives you’ve touched and the legacy you’ve left.” Such words — so personal, so raw — speak volumes about how deeply Long impacted those around him.
While details around the circumstances of his passing are still emerging, early reports reference a medical emergency. What is clear from every message and memory shared: Staunton River Wrestling — and the broader community — has lost one of its greatest pillars.
Beyond the accolades and wins, Ronnie Long’s true legacy lives on in the lives he changed. For every former athlete he mentored, every student whose confidence he built, his influence will ripple outward for years. In a world chasing trophies and headlines, he pursued something rarer: character, heart, and humanity.
To his friends, family and all who had the privilege to call him coach — may you find comfort in memories of his strength, kindness, and unwavering belief in your potential. Rest in peace, Coach Long.
